A sprained ankle usually takes between two and six weeks to heal, so it’s not necessarily worrying if you’re still suffering pain after a month. It may just be that you have a rather more severe sprain that will take a little longer to get better. However, it may also be a sign of more severe ligament or tendon damage. It's normal for a sprained ankle to swell, sometimes for four to six weeks, or longer. Re: Sprained Ankle (6 months on) I have had a lifetime of sprained ankles. The lining of the capsule surrounding a joint is called the synovium, and anything inside the joint that irritates the synovium will cause it to secrete fluid. Instability in the ankle. After 2 weeks, most sprains and strains will feel better. Swollen tonsils for 2 months. Foot bruising after ankle sprainBruising On Foot After Sprain. Sprained Wrist Prolonged or chronic pain is the most common complication of an ankle sprain 2.Even severe sprains should be healed and pain-free after 8 weeks, so if pain persists (with inflammation) there is likelihood of an undiagnosed fracture, cartilage tear, or ruptured tendon. Recovering from an ankle sprain - Harvard Health After Ankle Sprain The first goal is to decrease pain and swelling and protect the ligaments from further injury. An antiinflammatory is probably a good thing (ibuprofen), and ice might help with the pain. So What Do You Do If Your Ankle Still Hurts After 3 Months? They take a long long time to heal. Avoid strenuous exercise such as running for up to 8 weeks, as there's a risk of further damage. to Walk on a Sprained Ankle Sprained ankle still swollen after 3 months. People with a more severe ankle sprain — characterized by extreme bruising or swelling and an inability to bear weight on the foot without significant pain, or when there doesn’t seem to be any improvement over the first several days after the injury — should seek medical attention, Drs. There they said I had also pulled/torn a tendon, and that's why I was still feeling pain. An ankle sprain is a significant injury. We went to the ER and the took Xrays of her ankle (which was visibly swollen) and said it was just a sprain, put her in an air cast and told her to use braces for the next week then follow up with her pediatrician. Bruising. SWELLING It's normal for a sprained ankle to swell, sometimes for four to six weeks, or longer. Tenderness when you touch the ankle. TaakkaSyntien. He said it was nothing serious. Basically I totally avoided any aspect of the R.I.C.E. Why is my ankle still swollen after 3 months? Ankle Sprain Still Hurts After diagnosed sprained ankle still hurting 6 months later. Still suffering 1 month after ankle sprain https://www.foothealthfacts.org/article/why-won-t-my-ankle-sprain-heal my ankle still swollen 6 months after Grade 3. It can mean significant tearing or possibly a complete rupture of the ligaments in the ankle. Finally, a grade three sprain may take anywhere from three to six months for recovery. I having ankle/foot pain 4 months after ankle sprain, what ... SooHoo and Williams say. Persistent Ankle Pain Following an Ankle Sprain | Dr Peter ... Months, and even years after the injury, it is common to see a loss of ankle dorsiflexion. my ankle is still hurting after 2 years it keeps locking up and hurting. Fortunately, there is a treatment option: Foot Mobilisation Therapy (FMT). Re: Ankle Sprain Still Hurts After 2 Months. He recalled an audible “pop” and described a sensation similar to a “baseball bat striking his ankle.” He had immediate pain, swelling and was unable to weight bear. As said before, pain and swelling are the most common symptoms of an ankle sprain. I was diagnosed with a 3rd degree sprain and was told that a clean break would have been a much better diagnosis. X-rays showed I chipped a bone, but that is treated as a sprain. Severe sprains and strains can take months to get back to normal. What most people just don’t get from their medical professionals is that the meniscus is a type of cartilage. Hi Everyone, I have posted on this board before about an ankle sprain that occured on August 29th. Popping sensation or sound at the time of injury. He said starting that day, 1st week only where my splint during the day, 2nd week only a few hours a day, and starting the 3rd week i don't need to where it at all. Outward swelling is a result of swollen soft tissue and the increased fluid within the joint itself. When the sprain is received, the ankle should begin to swell almost immediately, and bruising should follow soon after. Partial tearing of the ligament. 1,3 There may be a black or blue discoloration of the skin, similar to a bruise. Ankle still swollen after sprain a month ago. They may include: Pain, especially when you bear weight on the affected foot. I have used a splint for three days in a row with no help. I touched my boyfriend after dating for a week; Sex 2 weeks ago bad stomach pain. If you are not taking any prescription pain relievers, you may want to take an over-the-counter pain reliever such as ibuprofen or naproxen to reduce pain and swelling. I've asked her and she says it doesn't hurt. So ten years ago I sprain my ankle down in central America, NO ICE, no doctor. The first being a simple avulsion injury via the peroneal longus. I had a minor ankle sprain in my left foot 3 months ago, and the foot seems to be recovered in terms of there is no pain and I can walk and run on it just fine. They then said it would take 2 months to get back to normal. It is amazing to me that many people out there still recommend rest and ice as a good sprained ankle treatment. My wrist has been hurting for four weeks and is now getting worse what should I do and what's wrong; Ex girlfriend still hurt after she dumped me 3 years ago does she still like me? Any advice, is this normal, or sign of serious injury. This could lead to the development of persistent pain and swelling in the ankle, which does not settle despite a course of physiotherapy or rest. I badly sprained my ankle approximately 3 weeks in the past, Your ankle will stay swollen longer if you have a more severe sprain and if you neglect to treat the ankle Phone: (731) 882-0836 therapy. Determining if the pain is caused by a sprain requires a physical examination of the thumb and may require imaging. Restricted range of motion. How to treat a sprained ankle. I iced/elevated it immediately after, but the next few days I unfortunately did not take care of it like I was supposed to. Ignoring a sprained ankle can become a bigger pain later in life. My 13 year old daughter twisted her foot jumping on a trampoline 3 days ago. I was diagnosed with a grade 3 sprain and have been going to physically therapy twice a week (was three times a week until last week). An ankle sprain may result in damage to the surface of the ankle joint or to structures around the ankle joint. How Long Does a Sprained Ankle Take to Heal? Venous insufficiency. Swelling of the ankles and feet is often an early symptom of venous insufficiency, a condition in which blood inadequately moves up the veins from the legs and feet up to the heart. This is the one where you feel or even hear a pop in your ankle as you go down. If the Podiatrist moves the ankle in certain ways, there is an abnormal looseness of the ankle joint. Toes bruising after ankle sprainBruising On Foot After Sprain As said before, pain and swelling are the most common symptoms of an ankle sprain.Patients often notice bruising over the area of injury.This bruising will move down the foot towards the toes in the days after the ankle sprain–the reason for this is gravity pulling the blood downwards in the foot. NEW YORK— May 23, 2008. I wouldn't do the MRI unless rest didn't do the trick. The next few days it became incredibly swollen … Bump on foot after sprain. Apply the RICE method (rest, ice, compression, and elevation) after an ankle sprain. verybusybear Sun 07-Jun-15 19:47:22. Hiya Dan, i sprained my right ankle about 3-4 months ago by falling on a trampoline. People with a more severe ankle sprain — characterized by extreme bruising or swelling and an inability to bear weight on the foot without significant pain, or when there doesn’t seem to be any improvement over the first several days after the injury — should seek medical attention, Drs. Just ice it, and take it easy. Ankle is a complex joint of the body. Sprains can take MONTHS to heal....I've had major swelling after an ankle sprain up to 7 weeks after the initail injury. If you don't have any extra pain when walking on it, you probably don't need to use the crutches. Trevor Lane May 25, 2020 at 3:01 am Reply. Sprained ankle - still swollen after 4 months (3 Posts) Add message | Report. No residue swelling after three months though, just that weak ankle is even more prone to sprains. Sprained Ankle Still Swollen After 2 or 3 Weeks, As the pain and swelling go down,”>, This will help keep the swelling under control and relieve some pain. Recovering from a grade 3 sprain takes between 6 and 8 weeks. If your swelling is chronic, or lasts longer than 2-3 weeks, you should see your doctor. Grade 2 Sprain (Moderate): 2 – 6 weeks. I know a lot of people who are recovering from a fracture or injury are wondering how long before the swelling subsides. But swelling that persists for more than three months may be a sign of trouble. Why is my sprained ankle still swollen after 3 months? There are 3 main types of ankle sprains: lateral, medial and syndesmotic (or a “high” ankle sprain). Still can't run. The second being a Jone’s fracture. My Sprained Ankle Still Hurts After 3 Months! 6 weeks into a sprain and the ankle is still swollen. A sprain itself is damage to one or more ligaments that surround the ankle joint. Signs and symptoms of a sprained ankle vary depending on the severity of the injury. Because of limited blood flow to the ligaments of the ankle, more severe ankle injuries may take between three and six months to heal. Click here for more on ice and heat for a sprained ankle. well, i broke my finger on i think June 27, about 3 months ago. I went to the doctors about 3 weeks after the break. In my experience, it does very little tor educe swelling and absolutely nothing to improve range of motion and strength in the ankle joint as well as break up scar tissue. This is my first "real" sprain that I can recall. Bruised … Location: St. Louis. But swelling that persists for more than three months may be a sign of trouble. The swelling tends to be more obvious when the wrist sprain is severe, so much so that it can change the shape of your wrist. A knee sprain is considered healed when there’s no more pain or swelling, and you can move your knee freely. And likely it never fully had a chance to heal, we do tend to get impatient with injuries and often overextend and don’t take enough time to allow for healing. Typically, swelling will reside naturally within two weeks of the injury, even with more severe ankle sprains. well, i broke my finger on i think June 27, about 3 months ago. I've done it three or four times in the past, so when it happened on the basketball court I didn't think anything of it because every time I had seen a doctor about a sprained ankle, they told me the same thing every time. But swelling that persists for more than three months may be a sign of trouble. How long it takes for a sprain or strain to heal. Family Medicine 23 years experience. The lateral ankle sprain is most common and involves 1, 2 or all 3 of the ligaments which support the outside part of the ankle. 3 months after sprain, numbness in foot and big toe. You cannot always prevent sprains and strains Options for treatment may include conservative means such as, have been partially torn and the surrounding muscles remain, and unbalanced, leading to continued ankle instability. April 27, 2020 June 21, 2021. Rest for the first few days, place an ice pack on your ankle for 20 minute intervals, use an elastic bandage to compress your ankle, and elevate your foot above the level of your heart when possible. But I have full use, and I'm partly convinced this is because I did as much as possible to get it mobile again, and get blood flowing to it. He said it was nothing serious. Sprained Ankle Still Swollen After Nearly 2 Months. Bruising: Bruising is common during sprain from acute stress. As an example, recovery time for a grade one sprain is two weeks to a month. Why is my ankle still swollen after 3 months? It is still swollen to the size it was after jamming it. They can [below] the ankle if it's comfortable for them. I had … https://orthopedicassociates.org/sprained-ankle-recovery-time I sprained my ankle about bit over a month ago. After 2 weeks I had to go back, but my ankle still felt stiff, was swollen and painful, so they sent me to get physical therapy. A Grade 3 sprain requires surgery. Sprained Ankle: Using a Compression Wrap E levation. If you overdo it, the swelling can return. I had very minor knee surgery and my knee swelled like a melon for 5 months afterwards. Answer (1 of 6): Yeah, ankle sprains are bad. I had therapy, so stretching and exercises, for months. A recent study found that a third of ankle sprain sufferers were still having pain a year later and at three years, 25% were still in pain. Remember, swelling is the body’s reaction to an injury; if the swelling is still present, so is the injury. When I broke my right talus bone (the full story here), I had a few weeks where my ankle was really swollen.But months after the injury it was already healing and there was little swelling. A severe sprain, which happens when you completely tear a ligament. A sprained ankle still swollen after 2 weeks indicates that irritation is still present. A sprained ankle still swollen after 2 weeks indicates that irritation is still present. Sprained ankle still swollen after 3 months. "An ankle sprain that lingers beyond 3 months is often an injury to a bone, tendon or ligament that is unlikely to heal without intervention," he says. Dr. Farber's counsel to primary care physicians confronting protracted pain after an ankle sprain is to remember that an ankle sprain is still usually an ankle sprain "until it's not". it can take months for swelling for an injury like that to stop. by Jackie While running on an uneven trail I rolled my ankle. About every 6 month I would sprain my ankle, bad. It's normal for a sprained ankle to swell, sometimes for four to six weeks, or longer. Logically, a grade 2 sprain will have more swelling and a longer period of swelling than a grade 1 ankle sprain. Side foot sprain. I was able to take only two three steps for the next three days due to swelling and pain. This bruising will move down the foot towards the toes in the days after the ankle sprain–the reason for this is gravity pulling the blood downwards in the foot.
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